蘑菇牛肉炒芦笋 

Stir Fried Asparagus with Mushrooms and Beef


EASY   20 MINUTES



Ingredients:
•  4 oz beef
•  1 lb asparagus
•  8 white mushrooms 
•  1 small red carrot
•  3 cloves of garlic (sliced)
•  1 tbsp oil
•  1 pinch of salt
•  1 tsp oyster sauce 
Marinade:
•  ¼ tsp baking soda
•  ½ tsp cornstarch
•  1 tbsp soy sauce
•  ¼ tsp salt
•  ½ tsp sugar
TIP

Do not overcook asparagus and beef.

Method:


1    Slice beef thinly, marinate for 30 minutes. Add some oil to cover beef slices.

2    Wash asparagus and cut off the tough ends. Cut asparagus into 1.5 inch sections.

3     Wash mushrooms and cut them into halves. Peel carrot and slice thinly.

4    Heat wok in high heat. Add 1 tbsp oil, saute garlic slices until golden brown. Add beef, stir fry until almost cooked. Place beef on a plate and set aside for later use.

5    Heat wok in high heat. Add 1 tbsp oil, put in carrot slices, stir fry for 2 minutes.

6    Add asparagus and mushrooms, keep heat on high and add 2 tbsp water. Add a pinch of salt, stir fry until tender (about 2 min).

7    Add beef slices back to wok, add 1 tsp oyster sauce and mix well.

8    Dish up. Serve Hot.

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