西兰花炒牛肉 

Stir Fried Mushroom and Broccoli with Beef


EASY   20 MINUTES



Ingredients:
•  6 oz beef
•  1 lb broccoli
•  6 white mushrooms
•  2 cloves of garlic (sliced)
•  1 small carrot
•  Sesame oil (little bit)
Marinade:
•  ¼ tsp baking soda
•  ½ tsp cornstarch
•  1 tbsp soy sauce
•  ¼ tsp salt
•  ½ tsp sugar
Seasoning:
•  ½ tsp sugar
•  ¼ tsp salt
•  2 tsp oyster sauce
•  2 tsp soy sauce
•  ½ tsp cornstarch 
•  1 tbsp water
TIP

Do not overcook beef and broccoli.

Method:


1    Slice beef thinly, marinate for 30 minutes. Add some oil to cover beef slices.

2    Cut broccoli into bite size pieces. Slice mushrooms.

3    Peel carrot and slice into thin pieces.  

4    Add 1 cup of water to the wok, add broccoli and carrot, boil for about 1 minute until the vegetables are tender but not overcooked. Drain water and place broccoli and carrot on a plate for later use.

5    Mix seasonings by adding sugar, salt, oyster sauce, soy sauce, cornstarch and water.

6    Heat wok in high heat. Add 2 tbsp oil, saute garlic slices until it turns golden brown. Add beef, stir fry until beef is almost cooked. Remove from wok for later use.

7    Heat wok in high heat. Add 1 tbsp oil, add mushrooms, stir fry for 1 minute until tender. Add broccoli, carrots and beef in wok, mix well. Add seasonings, stir fry to cover vegetables and beef evenly.

8    Add a few drops of sesame oil. Dish up. Serve hot.

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